The Grief Recovery Method

The Grief Recovery Method has been helping people feel better following a loss for 40 years. There are several different formats available to meet various needs. All formats are led by Erica Baun, a Grief Recovery Method Specialist, trained and certified by the Grief Recovery Institute.  The Grief Recovery Method is an action-based, powerful, directed approach to healing from life's deepest heartbreaks. I currently offer The Grief Recovery Method in groups, one-on-one, and pet loss sessions, both in-person and virtually. I also offer Helping Children with Loss, available in-person only. 

Groups require a minimum of 6 participants to proceed, which allows for effective breakout groups of 3. Groups are limited to 12 participants for in-person sessions and 9 for online sessions to maintain a focused and engaging environment. While family members or close friends may join the same primary group, they will be placed in separate breakout groups to encourage open and balanced discussion. If the minimum number of participants is not met, potential participants will have the option to either enroll in one-on-one sessions or wait for the next available group offering.